October 21, 2017

Eat With Your Stomach, Not Your Brain – An Interview with Dr. Brian Wansink

I was fortunate enough to interview Dr. Brian Wansink, lead author to over 100 academic articles and books, including his best-seller Mindless Eating. Dr. Wansink spent a lifetime studying the reason for the decisions people make when they eat.  Whether you are someone who is interested in losing weight, or even a nutrition expert, you  Read More…

Monday Marriage Matters: Time

What is the definition of my life/marriage? “Are you spending your moments in ways that will return big dividends, or are your valuable moments dribbling away without notice? How you choose to spend your time reveals more about you than nearly anything else. In fact, how you spend your time not only defines you, it defines  Read More…

Tips for Staying Healthy(er) Over the Holidays

This is a phrase you probably aren’t used to seeing. Healthy eating during the holidays has become as accustomed as not licking the spoon of a freshly whisked bowl of brownie batter. It just doesn’t happen. We all have the best intentions year-round with wanting to be healthy, to diet, to be skinny or in shape;  Read More…

Breath of Life

By Anna Pociask at annapociaskphotography.com What you are about to see are images that capture life in someones home….where a child can feel comfortable in his own atmosphere, showing off with his favorite toys, cuddling with his momma, being mischief, and cleaning up in style. The more I take pics of my kids everyday in my  Read More…

Monday Marriage Matters: Give Thanks

By Anna Pociask annapociaskphotography.com November always brings everyone into harmony, whether we recognize it or not. We are all expressing our thankfulness to the world (now that we have facebook statuses to do so).  1 Thessalonians 5:18 tells us to “give thanks in all circumstances”. We all understand the concept of what it means to  Read More…

Channing Tatum is the Sexiest Man Alive

Who read the subject line [above] and was totally shocked?! Exactly. We all saw this coming after Channing’s role as a chiseled-bodied stripper in Magic Mike. It’s apparent he won’t be winning an Oscar for his acting in this movie, but let’s be real, the entire movie could have been enjoyed just as much on  Read More…

Does Hair Grow Back Thicker If You Shave?

A time honored (and ignored) question that has been asked countless times over the years; Does shaving make your hair grow back thicker? What if you wax it? We’re here to squash the rumor. The answer: No. [End of article] I kid… When you shave, you are cutting the hair shaft even with your skin.  Read More…

Monday Marriage Matters: Wake Up

Written by Anna Pociask annapociaskphotography.com Where was Adam when Eve was lured into the serpents enticing trap? Tending the animals? Oblivious at this point of no shame in the relationship that Eve would wander off and do the forbidden? (Genesis 2:25) Sleeping? I really have no idea, but, when there are no other people to  Read More…

Winter Boots

If you’re like me, the summer months left you spoiled in that your shoe options were endless. You were able to rock the perfect peep-toe or, if you feel like saving your feet for the weekend, you had TOO many cute flip-flop or wedge options to choose from. Now that winter has arrived, I struggle  Read More…

Monday Marriage Matters: Pursuit

If you have not noticed, I am an advocate for marriage. My freshman year of college was when I gave my life completely to God, and as I learned more on His truths and how to daily walk with Him and live out His love, God began preparing my heart for marriage. Marriage was something  Read More…