June 22, 2024

Cellulite Schmellulite

We all hate the feeling of having that cottage cheese derriere or thighs that look like you just got hit with a bag full of nickels. Well here is a quick guide to help smooth away the lumps!

via cosmopolitan

  Do this circuit at least 3 times without stopping in between rounds. Also, some other helpful tips to help keep your body cellulite free:

  • Drink LOTS of water! Water flushes out toxins. Drink at LEAST 8 glasses a day. Shoot for 10.
  • DON’T smoke. That’s kind of a given, but I’ll refresh your memory. Don’t smoke. It causes premature aging  and bad blood circulation.
  • Limit your alcohol intake. IF you must drink, keep it light and casual. Alcohol is packed full of sugars.
  • Drink green and herbal tea.
  • Almond oil. Massage in circular motions daily to help keep the blood circulation in good rotation.

You ladies and your thighs can thank me later. 🙂

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