I was fortunate enough to interview Dr. Brian Wansink, lead author to over 100 academic articles and books, including his best-seller Mindless Eating. Dr. Wansink spent a lifetime studying the reason for the decisions people make when they eat. Whether you are someone who is interested in losing weight, or even a nutrition expert, you Read More…
Eat With Your Stomach, Not Your Brain – An Interview with Dr. Brian Wansink
December 24, 2012 by Leave a Comment
Monday Marriage Matters: Time
December 18, 2012 by Leave a Comment
What is the definition of my life/marriage? “Are you spending your moments in ways that will return big dividends, or are your valuable moments dribbling away without notice? How you choose to spend your time reveals more about you than nearly anything else. In fact, how you spend your time not only defines you, it defines Read More…
Tips for Staying Healthy(er) Over the Holidays
December 14, 2012 by Leave a Comment
This is a phrase you probably aren’t used to seeing. Healthy eating during the holidays has become as accustomed as not licking the spoon of a freshly whisked bowl of brownie batter. It just doesn’t happen. We all have the best intentions year-round with wanting to be healthy, to diet, to be skinny or in shape; Read More…
Breath of Life
November 20, 2012 by Leave a Comment
By Anna Pociask at annapociaskphotography.com What you are about to see are images that capture life in someones home….where a child can feel comfortable in his own atmosphere, showing off with his favorite toys, cuddling with his momma, being mischief, and cleaning up in style. The more I take pics of my kids everyday in my Read More…
Monday Marriage Matters: Give Thanks
November 19, 2012 by Leave a Comment
By Anna Pociask annapociaskphotography.com November always brings everyone into harmony, whether we recognize it or not. We are all expressing our thankfulness to the world (now that we have facebook statuses to do so). 1 Thessalonians 5:18 tells us to “give thanks in all circumstances”. We all understand the concept of what it means to Read More…
Channing Tatum is the Sexiest Man Alive
November 14, 2012 by Leave a Comment
Who read the subject line [above] and was totally shocked?! Exactly. We all saw this coming after Channing’s role as a chiseled-bodied stripper in Magic Mike. It’s apparent he won’t be winning an Oscar for his acting in this movie, but let’s be real, the entire movie could have been enjoyed just as much on Read More…
Does Hair Grow Back Thicker If You Shave?
November 7, 2012 by Leave a Comment
A time honored (and ignored) question that has been asked countless times over the years; Does shaving make your hair grow back thicker? What if you wax it? We’re here to squash the rumor. The answer: No. [End of article] I kid… When you shave, you are cutting the hair shaft even with your skin. Read More…
Monday Marriage Matters: Wake Up
November 5, 2012 by Leave a Comment
Written by Anna Pociask annapociaskphotography.com Where was Adam when Eve was lured into the serpents enticing trap? Tending the animals? Oblivious at this point of no shame in the relationship that Eve would wander off and do the forbidden? (Genesis 2:25) Sleeping? I really have no idea, but, when there are no other people to Read More…
Winter Boots
November 5, 2012 by Leave a Comment
If you’re like me, the summer months left you spoiled in that your shoe options were endless. You were able to rock the perfect peep-toe or, if you feel like saving your feet for the weekend, you had TOO many cute flip-flop or wedge options to choose from. Now that winter has arrived, I struggle Read More…
Monday Marriage Matters: Pursuit
October 30, 2012 by Leave a Comment
If you have not noticed, I am an advocate for marriage. My freshman year of college was when I gave my life completely to God, and as I learned more on His truths and how to daily walk with Him and live out His love, God began preparing my heart for marriage. Marriage was something Read More…